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Life is different than it used to be, and our bodies are handling it in odd ways. We used to work in the fields, and our stress arose in finding food and shelter. These days, our stress is more mentally challenging, where many people are faced with complex brain-challenging projects. In addition, we tend to move at a more rapid pace, take on more commitments, etc.We have come to find that even the strongest of people may need help proactively dealing with anxiety and the daily stresses that add …

Some days it can be difficult to want to get out of bed in the morning. Other days, you can easily get up and get going, then lose ambition mid-day and want to get home to somewhere safe. Some people even fear Monday mornings so much that they are restless and cannot sleep. Many people love what they do, but still find that the stress of the job has worn them down over the years. If you struggle with any of these situations, we understand and want you to know that you are doing a great job! …