What are you Doing to Improve your Mental Health?

• Containing powerful ingredients, Saffron EP15 and Curcumin, this supplement will help you feel better every day. Saffron Lift™ + Curcumin helps you keep a positive state of mind, aids in healthy responses to stress, and supports restful sleep and healthy serotonin, cortisol, and GABA levels in the body.*
• What is Saffron EP15? It supports emotional balance and peace of mind. It is standardized for clinically studied levels of compounds and works along the unique pathways.*
• What is Curcumin? It promotes mental well-being and mood. Clinically studied curcumin is standardized for a full spectrum of curcuminoids and is combined with essential oil and turmeric for enhanced absorption and retention in the blood.

• Fast-Acting Relief of occasional Anxiety, Stress, Nervous tension, and Restless Sleep by quieting your nerves.
• Great for everyday use or occasionally, when you need just a little extra support.
• Non-drowsy, no mental fogginess, non-addictive, and safe even for children above 4 years and up!
• Find effective relief from stress and anxiety-related symptoms like excessive sweating, upset stomach, muscle tension, insecurity, and occasional restless sleep*.

3. Calm Kids – For Children over the age of 4 years

• Supports mental focus, emotional well-being, and calmness of the mind.
• Aids in brain function and the overall central nervous system with a complete synergistic formula that helps with focus, concentration, and attentiveness.
• Children can now enjoy a sense of well-being and emotional tranquility!*
• 2017 Kid’s Healthy Award Winner!

Some other ideas to help with Mental Health:

• Get some exercise in or go for a walk.
• Talk to someone about what is going on in your life and really be honest. You are not doing yourself any favors if you do not talk about the real tough stuff.
• Read a book or take time to work on a hobby or do something you want to do!
• Make yourself a priority. You can’t give the most unless you are healthy. It is not being selfish, it is being responsible.

If you just don’t have time for these, additional ideas would be:

• Listen to music that is calming and relaxing – classical music, rain, ambient sounds, etc.
• Take 1 minute to just breathe and think about your family, goals, or someone you love. Remember that this stress or anxiety is only for a season.

We hope that if you are reading this blog you can find some relief from the stress, anxiety, and worry of life in whatever healthy way works best for you. Know it is okay to not be okay, but to recognize that maybe some additional help is needed. Every situation is different, and we hope that you find relief when you need it. If you have further questions on any of these products, please call or email and we can give some reviews of what these products have done for our immediate family and employees. Enjoy the day!